Everyone wants beautiful and healthy skin and for this purpose, they buy expensive skin care products, cream and lotions. Do you know? Most of them contain toxic chemicals which can be extremely detrimental for your skin. These products may treat your skin for a time being but leave a long-lasting effect on your skin. To overcome this problem we advise you to move towards natural and organic skin care treatments. In this article, we will give you some of the highly valuable and worthwhile skin care remedies and some easy tips for your daily routine.
Here are a few tips from Wellspring Center for Health & Healing, a Scottsdale Massage and wellness center:
Take a healthy diet
You are what you eat! A healthy diet is an ultimate tip which is not only beneficial for healthy skin but a healthy body too. When you take a healthy diet your body cells start to rejuvenate and make your skin healthy and elastic. Diet is the most important factor that directly affects your skin and health. Therefore, eat vitamin and nutrient-rich foods. Follow a proper diet plan by consulting your nutritionist and drink a lot of juices and water to detoxify your body.
Be positive and grateful
Stress and anxiety are the factors that directly affect your body and skin. Stress increases your hair fall and reduces your body immunity which ultimately affects your skin. Therefore, be positive and grateful for your life and for what you have and, don’t compare yourself with others. You are unique and best in your own way.
Have a good night’s sleep
Proper sleep is one of the most important factors that affect your health and beauty. Sleep plays an important role to regulate your body hormone and your metabolic process which ultimately comes down to your skin health. We advise you to have eight hours of good and uninterrupted sleep for great skin.
Honey is the natural and magical skin care remedy to treat your skin. Take one teaspoon of raw honey and massage it on your skin daily. After applying honey, leave it for 10 minutes and then wash your face. In one to two weeks you will see the results and your skin will be softer and glowing. You can also add 2 drops of lemon juice to see better results.
Milk is one of the best moisturizers for your skin, it provides nourishment and softness to the skin and gives better results than other skin care products. For application, take a bowl of cold milk and splash it on your face and pat it gently. Apply it regularly, you will see good results.
This is the most commonly used, traditional and effective skin care organic remedy. It helps to nourish your skin and rejuvenates your skin cells. Take an Aloe Vera leaf and scrape out the gel from it and apply it on your skin with continuous massage. Let it dry for 10 minutes and then wash it. In a very short time, your skin will be soft, smooth and healthy.